Tag Archives: Fitness

Gym Closed? Used Bodylastics!

Well, the state-wide mandate came down last night: among other public areas, gyms are closed 30 days. But that does not mean you have to stop resistance training! I’ve used Bodylastics off and on over the years, but bought them … Continue reading

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Knee Surgery – Meniscus Flap Tear

On September 11th, 2019, I had knee surgery to remove a meniscus flap tear and clean up a ton of scar tissue. I’d been at home on crutches until September 15th. But the docs have these Sequential Compression Devices (SCDs) … Continue reading

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Post Shoulder Surgery – It’s ALIVE!

Yes, I made it through my first major operation…and it turns out to not be nearly as bad as others have had it. My surgery was the second to be performed August 29th, at 0830 MT (as I was wheeled … Continue reading

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The Lifter

I’ve been working out ever since I’d been about 14 years of age, when my dad bought a free weight set. I love lifting weight. Strength. Bodybuilding. Powerlifting. The look, feel, and smell of chalk, iron, and the intensity of … Continue reading

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The Running

Years ago, when I had visited my dad and was still into running, I was inspired to write this story. I lived at (and still do) well over a mile in altitude in Colorado and going back home drops me … Continue reading

Posted in Health, Leisure, Metaphysical, Short Story, To Be Human, Writing | Tagged , , , , , , , | 2 Comments

My New Goal In Life

Since we’re into winter, and I can’t always head out into the park I leave nearby to get my hikes in, and since I don’t want bulky exercise equipment again taking up interior home space, I’m getting back into rope jumping. … Continue reading

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