Tag Archives: Gym Rat

Gym Closed? Used Bodylastics!

Well, the state-wide mandate came down last night: among other public areas, gyms are closed 30 days. But that does not mean you have to stop resistance training! I’ve used Bodylastics off and on over the years, but bought them … Continue reading

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Knee Surgery – Meniscus Flap Tear

On September 11th, 2019, I had knee surgery to remove a meniscus flap tear and clean up a ton of scar tissue. I’d been at home on crutches until September 15th. But the docs have these Sequential Compression Devices (SCDs) … Continue reading

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